The Body Aware Studio

Pilates classes in Glastonbury, Somerset

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About Us

BODY-MIND HEALTH THROUGH SOMATIC MOVEMENT EDUCATION

WHAT IS SOMATICS?
The term is derived from the word "Somatic" (Greek "somatikos", soma: living, aware, bodily person) which means, pertaining to the body, experienced and regulated from within. The concept of soma proposes that neither your body nor your mind is separate from the other; both are part of your living process.

Insured By: Balens - Pilates And Movement Therapy

pilates Classes

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